Did you know Quinoa is one of the most popular health foods on the planet?
Quinoa is gluten-free, high in protein, and one of the few plant foods that contain all nine essential amino acids at insufficient levels.
It also contains:
A lot of fibre
Vitamin E, and
It has been consumed throughout South America for thousands of years but recently gained popularity as a trendy food, even achieving superfood designation.
Quinoa and quinoa products can now be found worldwide, particularly in health food stores and restaurants that promote natural cuisine.
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