This plant-based cookie dough is an amazing treat for the entire family! Available in chocolate chip, sugar or oatmeal raisin and ready to eat in just 12 mins, your house will smell amazing, your bellies will be content - all without messing up the kitchen! Cooking Instructions Bake in the oven at 350º for 12 mins. Let cool for 10 minutes before enjoying Ingredients Enriched wheat flour, sugar, brown sugar, semi-sweet chocolate (organic cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla bean seeds), palm oil shortening, water, chickpea flour, salt, natural flavour, baking soda.

A croissant is a delicious buttery, flaky pastry that originated in France. They get their name due to the historical crescent shape. They are quite flavourful and are typically eaten as breakfast or evening snacks. They can be stuffed with falafel, or topped with any other mixture. However, most croissants are prepared with butter, eggs, and milk, which is a no-no for vegans. We know you enjoy croissants since it is difficult to resist this enticing snack. That is why we have vegan croissants for you, so you don't miss out. Our croissants are made entirely with plant-based ingredients, including: No egg - no butter - no milk, Plant-based butter, Plant-based milk, and Plant-based yoghurt. Try our freshly baked vegan croissant today! Ingredients Bread flour, water, yeast, sugar, salt, butter (v) Made by Big Vegan Cake Product of Canada

Falafel is a popular Middle Eastern ""fast food"" consisting of chickpeas, fresh herbs, and spices formed into small patties or balls. It's high in fiber and plant-based protein, making it a favourite of vegetarians and vegans. Due to its rich ingredients, they often tend to: Promote healthy blood sugar levels Reduce your risk of chronic disease Improve bowel health Falafel sandwiches are frequently served with a generous drizzle of tahini and heaps of Mediterranean salad, as well as slices of roasted or fried eggplant. They go great with pita pockets and flatbread. Cooking Instructions Preheat oven to 450 degress F, place frozen falafel balls onto an aluminum foil covered oven rack or toaster oven tray. Heat for 8-10 minutes. Ingredients chickpea, water, canola / sunflower oil, chickpea flour, potato flakes (potatoes, mono & diglycerides, sodium acid pyrophosphate, citric acid), baking powder, salt, garlic powder, onion powder, dextrose, dextrin, chicory root (inulin), powdered cellulose, spices. Made by Peppo’s

By choosing vegetable samosas versus meat-filled pastries, you can reduce your saturated fat and calorie intake while increasing your vitamin and mineral intake. These handcrafted samosas have a crispy pastry and a distinctive vegetarian filling, seasoned with a unique blend of 9 traditional Indian herbs and spices. Cooking Instructions Preheat oven to 400 F. Place frozen product directly into the heated oven for approximately 15 minutes, turning over once after 7 minutes. Ingredients Pastry: Cake flour, Water, Salt, Sunflower Oil (for frying only) Filling: Textured Vegetable Protein (Soya), Onion, Salt, Spices, Potassium Sorbate Made by Jonday

When you can't get your hands on freshly picked corn on the cob, you can always use this frozen corn, which has the same delicious taste. Corn retains its nutritional value even when frozen. It has high levels of vitamins C, B, E, and K, as well as minerals like magnesium and potassium. Frozen Corn is versatile and can be readily incorporated into your regular diet. We recommend adding this frozen corn to salads, burritos, casseroles, or soups for added colour and crunch. Alternatively, sauté with other vegetables for a lovely vegetarian lunch or dinner. Cooking Instructions Keep frozen at -18 C. Thaw under refrigeration and use immediately. Stovetop - boil in water on medium-high for 4-5 minutes Microwave - cook in water on high power for 3-4 minutes Ingredients Whole Kernel Corn

When you can't get your hands on freshly picked Edamame, you can always use this frozen Edamame, which has the same delicious taste. Edamame retains its nutritional value even when frozen. They are high in several vitamins and minerals, especially vitamin K and folate. Here are some amazing health benefits that Frozen Edamame is said to possess: Perfect for patients with type 2 diabetes as well as those on a low-carb diet. It May alleviate menopausal symptoms and help prevent bone loss in middle-aged and older women Frozen Edamame is versatile and can be readily incorporated into your regular diet. We recommend adding these frozen edamame to salads, burritos, casseroles, or soups for added colour and crunch. Alternatively, sauté with other vegetables for a lovely vegetarian lunch or dinner. Cooking Instructions Steamed Qty 500 ml, Intensity Medium-high heat, water 250 ml, cook 4 to 5 minutes. Sauteed Qty 500 ml Intensity Medium-high heat, vegetable oil 30 ml, cook time 4 to 6 minutes. Microwave Qty 500 ml, Intensity High power, Water 60 ml, cook time 3 to 4 minutes. Ingredients Edamame Beans without pod

Frozen peas are one such frozen product that is popular and widely consumed all across the world. They're also incredibly healthy, with plenty of fibre and antioxidants. They may aid in the prevention of some chronic conditions such as heart disease and cancer. Here are some amazing health benefits that frozen peas are said to possess: They preserve all of the natural vitamins and minerals. They may contain more vitamin C than fresh market peas. They are typically regarded as a fantastic source of vegetable protein, making them ideal for vegan and vegetarian diets. They can be frozen for several months to a year Frozen peas are versatile and can be readily incorporated into your regular diet. We recommend using frozen peas in salads, rice dishes, risottos, pastas, soups, Indian curry, dips and risottos. Cooking Instructions Stovetop - boil in water on medium-high for 4-5 minutes Microwave - cook in water on high power for 3-4 minutes Ingredients Peas

Spinach is regarded as one of the healthiest vegetables for a number of good reasons. It is high in iron, vitamin K, C, A, calcium, and a variety of other nutrients that are essential to our bodies. Here are some amazing health benefits that frozen spinach is said to possess: Fresh spinach loses some of its vitamins and folate over time, while frozen spinach maintains the nutrients packed within Can be stored for several months to a year Beneficial for digestion, eye and heart health, and great bone support This versatile frozen spinach may be added to any cuisine to make it healthier. It's great in omelettes, salads, pizza, and smoothies. Cooking Instructions Place frozen vegetables in a small amount of boiling water. Cook until desired tenderness. Cooking time for frozen vegetables is shorter than for fresh ones. Drain thoroughly, season to taste, and serve with melted butter. Frozen vegetables may also be suitable for microwave cooking. Ingredients Chopped Spinach

Mangoes offer healthy natural sugars, increase your intake of important dietary fibre, and are an ideal choice for a calorie-controlled diet. Mangoes retain all their nutritional value even when frozen. They are packed with vitamin C, A and are an excellent source of minerals like copper and potassium. Try our frozen mango chunks to add a tangy taste to your smoothies, or blend it with lime juice, or simply stevia into greek yogurt for a healthy snack. Ingredients Mango Chunks Made by Alasko Product of Peru

Did you know that peaches are considered to have originated around 8,000 years ago in China? Even when frozen, peaches retain all of their nutritional value. They're high in fibre, vitamins, and minerals. You can add Frozen peaches to smoothies, cocktails, oatmeal, ice cream, or simply cooked into a syrupy peach pie sauce. Cooking Instructions Keep frozen at 0°F or -18°C or below. Take out desired amount and return any product not used immediately to freezer. Do not refreeze if thawed. Ingredients Peach Slices

Did you know strawberries are one of the top 20 fruits in terms of antioxidant capacity, as well as an excellent source of manganese and potassium? Our frozen strawberries are abundant in vitamins, fibre, and antioxidants known as polyphenols, and they are sodium-free, fat-free, and cholesterol-free. These frozen strawberries are ideal for adding to smoothies, yogurts, jams/jellies, ice cream, bakery items, and beverages. Cooking Instructions Keep frozen at 0°F or -18°C or below. Take out desired amount and return any product not used immediately to freezer. Do not refreeze if thawed. Ingredients Whole Strawberries

Here’s a fun fact: Wild blueberries are one of North America's oldest natural berries, going back over 10,000 years. Wild blueberries are generally smaller than regular blueberries and have a stronger, sweeter, and tangier flavour. They are high in fiber, iron, vitamin C, folic acid, and manganese while being low in sugar and calories. Here are some amazing health benefits that Frozen Wild Blueberries are said to possess Frozen Wild Blueberries actually have higher levels of antioxidants than fresh They are good for your nervous system and brain, cardiovascular system, eyes, and urinary tract. May promote gut health May prevent potential chronic disease. You can add our Frozen Wild Blueberries in cereal, smoothies, muffins, salads, desserts, and any other delightful food you can think of. Cooking Instructions Keep frozen at 0°F or -18°C or below. Take out desired amount and return any product not used immediately to freezer. Do not refreeze if thawed. Ingredients Wild Blueberries

Did you know that, according to the American Dietetic Association, eating veggie burgers generally results in three times less total fat and seven times less saturated fat than eating ordinary beef burgers? Vegetable or "veggie" burgers have become widespread as meat substitutes, entering the menu alongside hamburgers in restaurants and fast-food restaurants. One such well-known burger is the black bean burger. This black bean burger is bursting with flavour, holds together wonderfully, and is super easy to grill. It is, much healthier than a traditional hamburger packed with fiber, vitamins, and minerals MUCH lower in calories, fat, and cholesterol than a traditional ground beef burger. This is a must-try for those vegetarians and vegans who want to enjoy the taste of a hamburger or beef burger without losing out!" Cooking Instructions Warm in an oven at 375 for 5-7 minutes or reheat on a BBQ. Ingredients black beans, carrots, sweet onion, rolled oats, sunflower seeds, panko, water, corn starch, roasted almonds, tamari, sesame oil, chili powder, canola oil, chipotle chili powder, garlic Made by Yam Chops Product of  Canada

Do you want to cut back on your meat consumption? While vegetarians and vegans have long enjoyed plant-based diets, a growing awareness of the health benefits of including more vegetables in one's diet, as well as increased awareness of climate change and the impact meat production has on the environment, are inspiring both meat-avoiders and omnivores to experiment more with meatless meals. We've discovered the greatest meat replacement for you: Vegan Citrus Infused Riblets. Warmly spiced and delicious vegan strips. Non-GMO soy fibre and protein Vegan Just before serving, squeeze some fresh orange to add some zest to balance out the sweetness! It doesn't get any easier to prepare a beautiful, flavourful dish than this. It's ideal for both appetizers and dinner. Enjoy your vegan dinner! Cooking Instructions Warm in a lightly greased pan for 3-4 minutes Ingredients non-GMO soy fibre, non-GMO soy protein, wheat protein, water, soybean oil, tapioca starch, soy sauce, raw cane sugar, maltose, plum juice, vinegar, sea salt, white pepper, licorice, cinnamon, yeast paste, natural seasoning. Made by Veggie Paradise

Have you ever considered the possibility of having a vegan crab cake? While vegetarians and vegans have long enjoyed plant-based diets, a growing awareness of the health benefits of including more vegetables in one's diet, as well as increased awareness of climate change and the impact meat production has on the environment, are inspiring both meat-avoiders and omnivores to experiment more with meatless meals. We've found the best crab substitute for you: vegan Crab Cake! This low-cost crab substitute is loaded with veggies and absolutely tasty. It can be served as an appetizer, main dish, or as an evening snack. Made with fresh veggies Locally sourced, organic, non-GMO tofu For some fishy thrills, try this wonderfully breaded and crisped flakey and flavourful vegan crab cake! Cooking Instructions Warm in oven at 375°F, for 5-7 minutes until heated through. You can also reheat on a BBQ grill, in a pan, or microwave, just be careful not to over do them as they are already fully cooked! Ingredients Organic tofu, red pepper, celery, red onion, green onion, ginger, lime juice, vegan mayo sunflower oil, water, beet sugar, corn starch, citric acid, acetic acid, xanthan gum, rosemary extract, guar gum, natural flavours, beta-carotene, cayenne, panko, dried parsley, corn starch, salt, water, canola oil Organic & non-GMO tofu, green onion, red pepper, red onion, ginger, celery, lime juice, cayenne, vegan mayo ( GMO-free cold-pressed Sunflower oil, water, beet sugar, corn starch, salt, citric acid, acetic acid, xanthan gum, rosemary extract, guar gum, natural flavours, beta-carotene ), salt, egg replacer ( corn starch, water ), panko, dried parsley, canola oil." Made by  Yam Chops Product of Ontario, Canada

Do you want to cut back on your meat consumption? While vegetarians and vegans have long enjoyed plant-based diets, a growing awareness of the health benefits of including more vegetables in one's diet, as well as increased awareness of climate change and the impact meat production has on the environment, are inspiring both meat-avoiders and omnivores to experiment more with meatless meals. We've discovered the greatest and delicious meat replacement for you: Hot n Spicy Wings. It has a crispy spicy coating and an interesting meaty texture. Plant-based protein Meat-free Healthy Free of cholesterol Non-GMO Vegan Serve it as a side dish with your favourite dips and sauces. To add more depth and kick, you can also toss them with a little extra hot sauce and cajun spice. Ingredients Chik'n Filtered water, Soy protein isolate, Expeller pressed sunflower oil, Wheat Gluten, Natural flavours, Modified cellulose, Sugar, Yeast extract, Onion powder, Salt, Garlic powder, Pea protein isolate. Breading: Enriched wheat flour, Water, Tapioca starch, Salt, spices, Yeast extract, Extractive of paprika, Citric acid, Natural flavour, Sodium bicarbonate, Xanthan gum, Yeast Made by Sol Cuisine Product of Canada

Do you want to cut back on your meat consumption? While vegetarians and vegans have long enjoyed plant-based diets, a growing awareness of the health benefits of including more vegetables in one's diet, as well as increased awareness of climate change and the impact meat production has on the environment, are inspiring both meat-avoiders and omnivores to experiment more with meatless meals. We've discovered the greatest and delicious meat replacement for you: Vegan Kung Pao Chick\*n. This traditional and spicy delicacy has a delicious and complex flavour that can be further enhanced by adding crushed peanuts and fresh peppercorn for some extra kick. Plant-based protein Meat-free Healthy Free of cholesterol Non-GMO Vegan Enjoy your hearty vegan meal! Cooking Instructions Warm in a lightly greased pan for 3-4 minutes Ingredients Non-GMO soy fibre, water, soy sauce, non-GMO soy protein, soybean oil, tapioca starch, wheat protein, maltose, raw cane sugar, sea salt, dried chili pepper, white pepper, yeast paste, natural seasoning. Contains soy and wheat. Made by Veggie Paradise Product of Taiwan

Do you want to cut back on your meat consumption? While vegetarians and vegans have long enjoyed plant-based diets, a growing awareness of the health benefits of including more vegetables in one's diet, as well as increased awareness of climate change and the impact meat production has on the environment, are inspiring both meat-avoiders and omnivores to experiment more with meatless meals. Plant-based protein Meat-free Healthy Free of cholesterol Non-GMO Vegan You can enjoy it as a side dish with your favourite dips, in a delicious wrap, or on top of a large salad. Ingredients Filtered Water, Isolated Soy Protein, Wheat Gluten, Breader (Wheat Flour, Salt, Yeast), Expeller Pressed Sunflower Oil, Batter (Enriched Flour [Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Leavening [Cream of Tartar, Sodium Bicarbonate]), Wheat Flour, Natural Flavor, Modified Vegetable Gum, Potato Starch, Yeast Extract, Evaporated Cane Syrup, Sea Salt, Pea Protein, Carrot Fiber, Sea Salt, Onion Powder, Garlic Powder, Sesame. Made by Sol Cuisine Product of Mississauga, Ontario Canada