Did you know that for over 4,000 years, mangoes have been an important meal in ancient Indian Ayurvedic medicine? Mangoes are native to South Asia. They provide a high quantity of nutritional fibre, making this delectable tropical fruit a filling snack that will keep you satisfied. They have a sweet, chewy texture. Health Benefits of dried mangoes include: Has anti-inflammatory properties Boosts the immune system Lowers blood sugar levels Rich in antioxidants Supports the digestive system Our Organic dried mango is a nutritious way to fulfil your sweet taste. You can also use them to make dips, add in bakery items, oatmeal, and in sandwiches. Ingredients Organic mangoes

Green grapes are used to make Thompson raisins which become golden and quite delectable in the autumn. You can use it as follows: You can have it as an energy-boosting snack You can bake them with cakes You can add it in bread for extra flavours Thompson raisins are dried naturally, without the use of any solution. As a result, drying takes longer, and the hue darkens to a black-dark brown. Thompson raisins have high levels of potassium and antioxidants. Product of  Argentina

Medjool dates are a type of date that is extremely popular because of their natural sweetness. They're larger, darker, and have a more caramel-like flavour than regular dates. Due to their large size and sweet taste, they are also known as "the king of dates." They are Moroccan in origin. Here are some amazing health benefits of medjool dates: Has a significant amount of fibre and a variety of vitamins and minerals, including iron, potassium, B vitamins, copper, and magnesium May help protect your heart and lower your LDL (bad) cholesterol May promote healthy digestion and bowel regularity May Shield your cells from oxidative damage May help with bone health May help with brain health May naturally fuel body You can add this sweet fruit to smoothies, sauces, and dressings, or chopped in a food processor and used in no-bake desserts such as pie crusts, energy balls, and fruit and chocolate bars. Our organically grown medjool dates are free of hazardous pesticides, herbicides, and fertilizers. Product of USA

Are you looking for a healthy substitute for raisins? Then these dried Cranberries might be for you. Dried Cranberries are abundant in dietary fibre, vitamin C, and antioxidants. As a result, cranberries became a popular ingredient in a variety of supplements. Dried Cranberries may be added to salads, oatmeal, or cookies to make them more delectable, healthy, and delicious! These dried Cranberries are prepared from organically grown Cranberries that are free of harmful pesticides, herbicides, and fertilizers. Ingredients Organic cranberries, organic sugar, organic sunflower oil. Made by Fruit d’Or Product of Canada

Did you know that Turkey is the world's top producer and exporter of sun-dried apricots? Our dried apricots have a high fibre content that remains intact after the drying process, as well as a high concentration of vitamins and minerals, making them a real superfood. They are packed with Vitamin A, Soluble Fiber, Potassium and Calcium. Health benefits include: May promote eye health May boost skin health May promote gut health May fight anemia Great for obese type 2 diabetics Helps with weight management Dried Apricots can be easily added into your daily diet and may be used in yogurt, salads, and main dishes, or they can be eaten directly from the package. These organically cultivated dried apricots are free of hazardous pesticides, herbicides, and fertilizers. Ingredients Organic apricots Product of Turkey

Did you know that dried coconut is very tasty and may be eaten as a snack on its own? It is also high in vitamins C, A, E, and K, as well as minerals including calcium, copper, iron, and zinc. It may also be added to smoothies, baked products, sprinkled over salads, and mixed into sautéed veggies. It's also a popular ingredient in Thai and Indian cuisine. Here are some fascinating health facts: Promotes immune system function. Aids digestion. Helpful for diabetics. Increases healthy cholesterol. Helps to restore and sustain thyroid function. Helps with weight loss. Encourages hair growth. These dried coconuts are prepared from organically grown coconuts that are free of harmful pesticides, herbicides, and fertilizers. Ingredients Organic coconut

Are you looking for an easy-to-carry, handy snack that won't go bad quickly? Then these dried banana chips might be just for you. They are also a relatively nutritious snack if consumed in moderation, healthier alternatives to candy, pastries, and corn chips. Here are some fascinating health facts: They are high in fiber. They include trace amounts of magnesium, vitamin A, iron, phosphorus, and potassium. They may improve your eyes and help avoid high blood pressure. These dried bananas are prepared from organically grown bananas that are free of harmful pesticides, herbicides, and fertilizers. Ingredients Organic bananas, organic coconut oil, organic sugar. Product of Philippines

Figs are one of the richest plant sources of a range of vitamins and minerals, including calcium, potassium, magnesium, zinc, copper, manganese, and iron, thanks to their honey-like taste and exquisite texture. Apart from eating them straight from the box, they are ideal for eating as a salad, or mixing them into cake or cookie recipes to add flavour. Here are some fascinating health facts Has anti-inflammatory properties Helps Maintain Steady Blood Sugar Levels Improves digestive systems These dried figs are prepared from organically grown figs that are free of harmful pesticides, herbicides, and fertilizers. Ingredients Figs, rice flour (anticaking agent). Product of Turkey

Did you know that prunes are simply plums that have been dried naturally in the sun without being fermented? Prunes have more vitamin K than plums and a slightly higher level of B vitamins and minerals. They also have more calories, fibre, and carbohydrates. Here are some amazing health benefits that pitted prunes are said to possess: May be effective for relieving constipation May help reduce inflammation May lower the risk of several chronic diseases May help blood sugar control. May benefit bone health May promote heart health Pitted prunes are simple to incorporate into your diet. They can be eaten on their own or in smoothies and salads. Ingredients Prunes, potassium sorbate. MAY CONTAIN PIT FRAGMENTS.

These ginger chunks of tender and juicy and perfect for baking! Sold in a 500ml jar with an approx weight of 200g

Cherries are without a doubt one of the most loved fruits, and for good reason. But did you know that with all of the minerals they contain, dried cherries might be considered a superfood? They're not only delicious, but they're also high in vitamins, minerals, and plant compounds that have strong health benefits. Here are some amazing health benefits that dried cherries are said to possess: May improve digestive health and eyesight May aid people with arthritis and gout May help improve sleep quality May provide a fast surge of energy to help you get through the day. Dried cherries are versatile and can be readily incorporated into your regular diet. We recommend using these organic dried cherries in bread, muffins, bars, biscuits, crackers, granola, cereal, cookies, and other baked goods. Ingredients Organic cherries, organic sugar, organic sunflower oil (less than 1%). Product of Canada

These goji berries are delicious, nutritious and add a pop of colour to any meal. Also known as wolf berries, these bright red fruits are a great source of iron, vitamin A and C!