Did you know that it can take up to 25 years for pine trees to start producing edible pine nuts and even longer for production to peak? The seeds extracted from the pine tree's cones are known as pine nuts. Pine nuts are small edible seeds of a pine tree's female cone. They are crunchy yet buttery textured, pleasantly sweet, and delicious. Here are some amazing health benefits that pine nuts are said to possess:
- May be beneficial for heart health
- They help regulate blood sugar level
- May help maintain a healthy weight
- They Contain brain-boosting omega-3 fatty acids
When eaten in moderation, pine nuts are beneficial to your health. You can sprinkle a handful of these tasty nuts on top of your next yogurt parfait, salad, or oatmeal for added crunch and nutrients. Our organically grown pine nuts are free of hazardous pesticides, herbicides, and fertilizers.
Organic Pine Nuts