Cumin is a low-growing leafy plant native to Central Asia, Southwestern Asia, and the Eastern Mediterranean. The plant's fruit is known as the cumin seed. It is a well-known spice that is used in a...
Cumin is a low-growing leafy plant native to Central Asia, Southwestern Asia, and the Eastern Mediterranean.
The plant's fruit is known as the cumin seed. It is a well-known spice that is used in a variety of cuisines across the world. It has also been used in traditional medicine for a long time. Adding cumin seeds to your diet can have the following health benefits:
Works as an antioxidants
Aids in weight reduction
May help cure diarrhea
Helps control blood sugar
Fights bacteria and parasites
Has an anti-inflammatory effect
May help lower cholesterol
Has anti-cancer properties
Cumin is a wonderful spice that may be used in a variety of heart-healthy dishes. It is simple to include into any dish for a rich, delicious flavor of cumin.