
Quick-cooking oats are basically rolled oats that have been further processed to reduce cooking time. They're partially cooked by steaming before being rolled even thinner than traditional oats. Oats are not only high in carbs and fibre, but also in protein and fat, making them a better choice than most other grains. They are also rich in a variety of vitamins and minerals. Here are some amazing health benefits of having oats: May help lower cholesterol Decrease blood sugar levels Help with weight loss Help treat dry and itchy skin May help prevent asthma in children May help relieve constipation Quick oats are not the same as instant, packaged oats, which may contain additional ingredients such as skim milk powder, sugar, and flavouring. Quick-cooking oats cook quickly, have a mild flavour, and a soft, mushy texture. These quick-cooking oats are both organic and gluten-free.
Ingredients
Organic rolled oats
Product of
Canada
These QUICK cooking oats are delicious and quick and easy to make! Will definitely purchase again!