Did you know that matcha is derived from the same plant as green tea? Unlike green tea, it is made from the entire leaf and contains a higher concentration of antioxidants and beneficial plant compounds....
Did you know that matcha is derived from the same plant as green tea? Unlike green tea, it is made from the entire leaf and contains a higher concentration of antioxidants and beneficial plant compounds.
Here are some amazing health benefits of using matcha powder:
May reduce cell damage and help to prevent chronic disease
May help prevent liver damage
Enhances attention, memory, and reaction time
May inhibit the growth of Cancer cells
Reduces several risk factors for heart disease
Helps to increase metabolism and fat burning, both of which may aid in weight loss
Matcha tea is simple to make, so you can easily incorporate it into your diet and add a burst of flavour to your day. They are also used to make Matcha shots, lattes, teas, and even desserts.
Cooking Instructions
For 1 cup of tea: - 1 tsp Matcha - 1 cup of water at a temperature of 180°F (82°C)
Preparation:
1) In a bowl, add hot water and whisk in order to warm the bowl. Discard water after a minute.
2) Bring 1 cup of water to temperature using a thermometer
3) Place 1 tsp of Matcha to the warm bowl then slowly add the hot water. Whisk rapidly until the mixture becomes frothy. Pour into a cup and enjoy!