Did you know that red lentils are a great meat substitute because of their high nutritional value and may also aid in your weight loss plan? Red lentils are an excellent source of fibre, vitamin...
Did you know that red lentils are a great meat substitute because of their high nutritional value and may also aid in your weight loss plan? Red lentils are an excellent source of fibre, vitamin B, iron, and protein, making them ideal for vegan and vegetarian diets. They have a slightly sweet and nutty flavour. Here are some amazing health benefits that red lentils are said to possess:
May boost energy level
May promotes a healthy pregnancy
May help Build Immunity
May help control Blood Sugar Levels
May improve cholesterol and blood pressure levels
May improve skin health
Lentils are delicious and extremely simple to prepare. They are ideal for making tasty stews, soups, and chunky vegan pasta sauces. Our organically grown red lentils are free of hazardous pesticides, herbicides, and fertilizers.
Cooking Instructions
Like pasta, red lentils can be cooked in a pot of boiling, salted water, and for approximately 20 minutes (tender with a slight bite), or until desired texture.
