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Mangoes offer healthy natural sugars, increase your intake of important dietary fibre, and are an ideal choice for a calorie-controlled diet.
Mangoes retain all their nutritional value even when frozen. They are packed with vitamin C, A and are an excellent source of minerals like copper and potassium.
Try our frozen mango chunks to add a tangy taste to your smoothies, or blend it with lime juice, or simply stevia into greek yogurt for a healthy snack.