Organic brown flax seed, commonly known as linseed, is derived from the flax plant, which is grown for both its seeds and its fibre. These seeds are somewhat bigger than sesame seeds and are gaining popularity as a ""super food."" Organic flax seed is high in fibre, omega-3 fatty acids, dietary fibre, and lignans. It's a quick and pleasant method to acquire plant-based protein, which is especially important for vegans. Health benefits.
- May aid in preventing breast and prostate cancer
- Promotes regular bowel movements and may enhance digestive health.
- Help lower cholesterol
- Lower blood pressure
- Are a rich source of plant-based protein
- May lower blood sugar
- May aid weight management by suppressing appetite
Flax seeds are versatile and can be readily incorporated into your regular diet. We recommend using this organic flaxseed in bread, muffins, bars, biscuits, crackers, granola, cereal, cookies, and other baked goods.