Blackstrap molasses is a better and healthier byproduct of sugarcane production. Blackstrap molasses, unlike refined sugar, contains vitamins and minerals such as iron, calcium, magnesium, potassium, phosphorus, and vitamin B6. It adds a mild, smoky bitter-sweetness, and a warm colour to many recipes.
Here are some amazing health benefits that Molasses is said to possess:
May help treat iron-deficiency anemia.
May help treat constipation in children
Rich source of antioxidants, which help fight numerous chronic diseases.
May support bone health and reduce your risk of osteoporosis.
May promote healthy hair
Low glycemic index (GI)
You can make salad dressings, puddings, and breakfast oats with it. It's also great for baking cookies, bars, muffins, pancakes, fruit cobblers, and cakes.
