Red kidney beans are a type of bean that is native to Central America and Mexico. Red kidney beans, like other beans, are high in protein, making them ideal for vegan and vegetarian diets. They contain a variety of vitamins and minerals, including molybdenum, folate, iron, copper, manganese, potassium, and vitamin K1. Here are some amazing health benefits that Red Kidney Beans are said to possess:
- May help Improve Heart Health
- May help Prevent Colon Cancer
- May help Control Blood Sugar levels
- May help Weight Management
Kidney beans go well in both hot and cold salads, side dishes, soups, rice dishes, stews, and even pastas.
Our organically grown Red Kidney Beans are free of hazardous pesticides, herbicides, and fertilizers.