Did you know that, according to the American Dietetic Association, eating veggie burgers generally results in three times less total fat and seven times less saturated fat than eating ordinary beef burgers?

Vegetable or "veggie" burgers have become widespread as meat substitutes, entering the menu alongside hamburgers in restaurants and fast-food restaurants. One such well-known burger is the black bean burger.

This black bean burger is bursting with flavour, holds together wonderfully, and is super easy to grill. It is,

• much healthier than a traditional hamburger
• packed with fiber, vitamins, and minerals
• MUCH lower in calories, fat, and cholesterol than a traditional ground beef burger.

This is a must-try for those vegetarians and vegans who want to enjoy the taste of a hamburger or beef burger without losing out!"

Cooking Instructions

Sauté: In a non stick pan heat, covered, over medium heat for 3-4 mins on each side, until lightly browned, firm to the touch, moist and hot throughout.

Ingredients

water, cooked black beans, expeller pressed canola oil, cooked brown rice, roasted yellow corn, onion, tomato paste, soy protein concentrate, roasted red and green peppers, organic cane sugar, potato starch, modified vegetable gum, sea salt, yeast extract, onion powder, spices, garlic powder, paprika, black bean powder, natural flavours (from plant sources), tomato powder, citric acid, lactic acid, instant coffee, molasses.

Made by

Gardein

Product of 

Canada