
Did you know that, according to the American Dietetic Association, eating veggie burgers generally results in three times less total fat and seven times less saturated fat than eating ordinary beef burgers?
Vegetable or "veggie" burgers have become widespread as meat substitutes, entering the menu alongside hamburgers in restaurants and fast-food restaurants. One such well-known burger is the black bean burger.
This black bean burger is bursting with flavour, holds together wonderfully, and is super easy to grill. It is,
This is a must-try for those vegetarians and vegans who want to enjoy the taste of a hamburger or beef burger without losing out!"
Sauté: In a non stick pan heat, covered, over medium heat for 3-4 mins on each side, until lightly browned, firm to the touch, moist and hot throughout.
water, cooked black beans, expeller pressed canola oil, cooked brown rice, roasted yellow corn, onion, tomato paste, soy protein concentrate, roasted red and green peppers, organic cane sugar, potato starch, modified vegetable gum, sea salt, yeast extract, onion powder, spices, garlic powder, paprika, black bean powder, natural flavours (from plant sources), tomato powder, citric acid, lactic acid, instant coffee, molasses.
Gardein
Canada