Figs are one of the richest plant sources of a range of vitamins and minerals, including calcium, potassium, magnesium, zinc, copper, manganese, and iron, thanks to their honey-like taste and exquisite texture. Apart from eating them straight from the box, they are ideal for eating as a salad, or mixing them into cake or cookie recipes to add flavour. Here are some fascinating health facts
- Has anti-inflammatory properties
- Helps Maintain Steady Blood Sugar Levels
- Improves digestive systems
These dried figs are prepared from organically grown figs that are free of harmful pesticides, herbicides, and fertilizers.
Figs, rice flour (anticaking agent).