Did you know that the Incas considered Quinoa to be a sacred food hundreds of years ago?
Quinoa is high in fibre, protein, folate, and magnesium, among other nutrients. These are gluten-free and ideal for celiac disease and non-celiac gluten sensitivity.
Quinoa pasta has grown in popularity, owing to its numerous health benefits, which include:
- A good source of protein that is suitable for vegans and vegetarians
- Powerful antioxidant and anti-inflammatory properties.
- Help improve gut health
- Help in body weight management
They become mushy when cooked and cook relatively quickly compared to regular pasta. You can serve it with any sauce of your choice to make a hearty meal.