Did you know, according to legend, tofu was discovered more than 2,000 years ago when a Chinese cook unintentionally mixed fresh soy milk with nigari? Some of the benefits of tofu are:
Good source of a complete protein
It contains beneficial isoflavones.
It may reduce heart diseases.
Sol cuisine’s extra firm organic tofu is carefully handcrafted with organic, non-GMO, whole soybeans and has 9g of protein per serving.
Filtered Water, Organic Soybeans, Calcium Chloride, Calcium sulphate.