Cherries are without a doubt one of the most loved fruits, and for good reason. But did you know that with all of the minerals they contain, dried cherries might be considered a superfood? They're not only delicious, but they're also high in vitamins, minerals, and plant compounds that have strong health benefits. Here are some amazing health benefits that dried cherries are said to possess:
- May improve digestive health and eyesight
- May aid people with arthritis and gout
- May help improve sleep quality
- May provide a fast surge of energy to help you get through the day.
Dried cherries are versatile and can be readily incorporated into your regular diet. We recommend using these organic dried cherries in bread, muffins, bars, biscuits, crackers, granola, cereal, cookies, and other baked goods.
Organic cherries, organic sugar, organic sunflower oil (less than 1%).