"Did you know that an estimated 1% of North Americans have celiac disease and should avoid gluten altogether? Aside from them, there are many people who are gluten intolerant and can't eat regular breads, bagels, muffins, and many other store-bought baked products since they're made with wheat. Don't worry! You can substitute Gluten-Free All-Purpose Flour in place of regular flour in all your favourite recipes! We are proud to offer you this special blend of: organic long brown rice flour organic tapioca starch organic chickpea flour guar gum You can use this Gluten-Free All-Purpose Flour to make your favourite gluten-free cookies, cakes, brownies and pizza without missing out on anything!" Product of  USA

Almond flour is a popular and healthy option for individuals who cannot consume wheat due to allergies or dietary reasons. Because almond flour is gluten-free, it is also a good alternative for those who have celiac disease. Almond flour is made from ground almonds and may be used in place of wheat flour in almost any recipe. Here are some of its amazing health benefits: Heart Health - The monounsaturated fats in almond flour help keep cholesterol under control, lowering the risk of heart disease. Diabetes Control - Almond flour has a lower glycemic index and less sugar and carbohydrates than wheat flour. Digestive Health - Almond flour is high in prebiotic dietary fibre, which promotes a healthier, more efficient digestive system. Lower Risk of Cognitive Diseases - Almond flour is high in vitamin E, an antioxidant proven to benefit your brain and lower your chance of acquiring cognitive disorders such as Alzheimer's. There are so many health benefits of almond flour - it’s hard to ignore them! Give it a try today! Ingredients Blanched almond meal Product of USA

Baking powder is an essential ingredient in baking and confectionery since it is used to increase the volume and lighten the texture of baked items, allowing you to get flawless results every time. It can also be mixed with regular flour instead of self-rising flour. Did you know that baking powder is naturally gluten-free since it lacks wheat, rye, barley, and triticale, the four types of grains that contain the protein? However, some brands may add starch to prevent early chemical reactions that occur during storage, and starch isn't always gluten-free. Our baking powder has added potato starch to prevent this reaction, which means that the product is still gluten-free. You can use this organic baking powder to make cakes, cookies, biscuits, muffins and more! Product of USA

"Baking soda, commonly known as sodium bicarbonate, is a widely used ingredient in baking products. This is due to its leavening properties, which cause the dough to rise by emitting carbon dioxide. Advantages in terms of health Heartburn relief Can be used as a mouthwash Canker sore relief Teeth whitening As you know, Baking soda is a versatile chemical that has numerous uses beyond cooking, such as odour neutralization and cleaning. This household essential may assist in removing stubborn stains, eliminating odours, and cleaning problematic places such as the oven, microwave, and tile grout." Ingredients Sodium bicarbonate Product of USA

Organic brown flax seed, commonly known as linseed, is derived from the flax plant, which is grown for both its seeds and its fibre. These seeds are somewhat bigger than sesame seeds and are gaining popularity as a ""super food."" Organic flax seed is high in fibre, omega-3 fatty acids, dietary fibre, and lignans. It's a quick and pleasant method to acquire plant-based protein, which is especially important for vegans. Health benefits. May aid in preventing breast and prostate cancer Promotes regular bowel movements and may enhance digestive health. Help lower cholesterol Lower blood pressure Are a rich source of plant-based protein May lower blood sugar May aid weight management by suppressing appetite Flax seeds are versatile and can be readily incorporated into your regular diet. We recommend using this organic flaxseed in bread, muffins, bars, biscuits, crackers, granola, cereal, cookies, and other baked goods.

Brown sugar is produced by blending refined white sugar with molasses, which gives it a caramel colour and flavour as well as a moist texture. This ordinary brown sugar is then further treated to eliminate moisture, resulting in a free-flowing Granulated Brown Sugar that is better suited for industrial handling. Brown sugar has more minerals and is lower in calories than white sugar. It is a natural sweetener that may be used to improve the flavour of a number of dishes. It can help children stay nourished It can help avoid low blood sugar levels Help in weight loss Curb period cramps Helps aid digestive problems Brown sugar is primarily used in baked products like cakes and cookies, as well as in meals like baked beans, barbecue sauces, and seasoning rubs. Product of USA

Did you know that cashews, which are generally referred to be tree nuts and have nutritional properties similar to them, are actually seeds? Cashews have a low sugar content and are high in fibre, heart-healthy lipids, and plant protein. They're also high in copper, magnesium, and manganese, which are essential minerals for energy generation, brain function, immunity, and bone health. Cashews may also benefit your general health. May aid in the reduction of inflammation and the prevention of disease May assist you in losing weight. May benefit heart health by lowering blood sugar levels and preventing the development of type 2 diabetes. Cashews are a versatile food that may be used in a variety of recipes. You may eat them on their own, add them to your favourite recipes, or make cashew-based sauces and desserts. Product of Brazil

Chickpea flour, also known as gram, besan, or garbanzo bean flour, has been a staple in Indian cuisine for centuries. They are high in healthful nutrients and make an excellent addition to vegetarian and vegan diets. It's a wonderful gluten-free option to refined wheat flour because it's lower in carbohydrates and calories while being higher in protein and fibre. Our Organic Chickpea Flour is produced from finely ground chickpeas that have been enriched with vitamins and minerals. They have a smooth, flour-like texture. Health benefit includes May aid in the fight against free radicals Has fewer calories than regular flour and more filling than wheat flour Helps to reduce blood sugar May help to improve blood fat levels Our Organic Chickpea Flour is a versatile ingredient that may be used to thicken stews, make dumplings, as well as bake breads. Cooking Instructions Replace up to 25% of wheat flour with ground chickpeas; ideal for either baking or cooking applications Ingredients Organic chick peas Product of USA

Experience high-quality organic semi-sweet chocolate with our 55% dark chocolate chunks. Our refillable containers make it easy to store and access these delicious morsels; great for baking, snacking, or melting. Enjoy guilt-free indulgence! Ingredients Organic Cane Sugar, Organic Cocoa Mass (Cocoa Liquor), Organic Cocoa Butter

Did you know that approximately 4.5 million tonnes of cocoa are consumed globally every year? Cocoa powder is made by crushing cocoa beans and extracting the fat or cocoa butter, leaving the powdery residue. It is high in nutrients, including minerals like iron, zinc, selenium, and magnesium. They are the main ingredient in chocolate and may offer health advantages, such as: Stronger Immune System Lessened Side Effects of Radiation Therapy Improved Muscle and Nerve Function Wound Healing Reduced Inflammation Weight Loss and Control May Improve Mood and Symptoms of Depression by Various Means According to studies, conventionally cultivated chocolate is one of the most pesticide-intensive crops. However, our cocoa powder is prepared from organically grown cocoa plants that are free of harmful pesticides, herbicides, and fertilisers. Ingredients Alkalized cocoa\*°, Potassium carbonate (acidity corrector). Made by Camino Product of Dominican Republic

Coconut flour is a gluten-free and grain-free flour prepared by crushing dried coconut flesh into a soft, fine powder. It has more calories than typical grain-based flours and is high in protein, omega-6 fat, fibre, and minerals like iron and potassium, making it an excellent substitute for wheat flour. Health benefits include Keeps blood sugars stable May promote healthy digestion May improve heart health May help you lose weight May kill harmful viruses and bacteria Our organic Coconut flour is suitable for a wide range of dishes, including baked products, pizza crusts, wraps, soups, stews, and vegetarian loaves. We recommend using our organic coconut flour since it is created from organically grown coconut that is devoid of harmful pesticides, herbicides, and fertilisers. Cooking Instructions Coconut flour can replace up to 20% of the flour called for in a recipe. Ingredients Organic coconut.

Powdered coconut milk is produced from dried coconut flesh and is simply evaporated. It may be combined with water to produce as much or as little coconut milk as you need, as thin or thick as you like. It is rich in Healthy Fats and helps in boosting Immunity.It contains saturated fatty acids such as Lauric Acid & Caprylic Acid which are present in Coconut Oil and have various health benefits. It is excellent for those with Lactose Intolerance and for those who want to avoid Animal Milk since it contains No Traces of Dairy Protein used as an Emulsifier in many other Coconut Milk Powders. 100% Vegan, Organic Coconut Milk Powder with Rich Coconut Flavor, Gluten-Free, Soy Free, No Added Sugar, No Added Flavor or Colour It may be used nearly anywhere coconut taste is desired, such as ice cream, yoghurt, bakery items, drinks, and many other products.

Did you know that 68 percent of processed foods at the grocery store contain added sugar? If you have diabetes and are trying to control your glucose levels, coconut sugar is a better replacement to your regular sugar. Coconut sugar, also known as coconut palm sugar, is derived from the sap of the coconut palm tree, not the coconuts themselves. Because it is plant-based and lightly processed, it is a favourite sweetener in many vegan diets. In terms of nutrition and calories, coconut sugar is nearly comparable to normal cane sugar. Benefits Helps lower blood pressure Low glycemic index Preserves numerous minerals, namely iron, zinc, calcium, and potassium Can help boost blood glucose levels and avoid diseases such as hypoglycemia, or low blood sugar. Reduces the likelihood of a blood sugar rise. While you should be cautious of your sugar intake, you don't have to give up sweets entirely. Choose these coconut sugar alternatives while keeping your diabetes under control. Cooking Instructions Coconut sugar can be used to substitute refined sugar in a 1:1 ratio; ideal for both cooking and baking applications. Ingredients Organic coconut sugar.

Cornstarch is a fine white powder derived from the starchy portion of a corn kernel. Because it is generally flavourless, it contributes texture rather than taste. Cornstarch acts as a thickening ingredient that is commonly used in the preparation of marinades, sauces, dressings, soups, gravies, and various desserts. It can also be used as - A skin irritant treatment May be used as a natural dry shampoo. DIY Nail polish that is matte A natural deodorant Bug bite and blister relief, however, you should avoid using it to treat cuts and wounds Try our versatile cornstarch as a culinary ingredient or in household alternatives. Ingredients Organic corn starch

Cornmeal is known as a key ingredient in cornbread, this organic cornmeal also makes a great crust on your baking projects or casseroles. Ingredients Organic corn

Did you know that the healthiest dark chocolate has a cocoa content of 70% or greater, which means it includes more antioxidants and health benefits? These dark chocolate buttons are nutritious and suitable for a ketogenic diet. It is prepared with organic cocoa mass, cane sugar, cocoa butter, and natural cocoa powder, which limits your exposure to pesticides and artificial chemicals. Organic Gluten-free Vegan No artificial flavorings, high amounts of sugar These 70% dark chocolate buttons are an irresistible treat for any chocoholic and are ideal for sharing with family or friends. Happy chocolate snacking! Ingredients Organic cocoa mass (cocoa liquor), organic cane sugar, organic cocoa butter, organic natural cocoa powder. Product of Peru

Did you know that dried coconut is very tasty and may be eaten as a snack on its own? It is also high in vitamins C, A, E, and K, as well as minerals including calcium, copper, iron, and zinc. It may also be added to smoothies, baked products, sprinkled over salads, and mixed into sautéed veggies. It's also a popular ingredient in Thai and Indian cuisine. Here are some fascinating health facts: Promotes immune system function. Aids digestion. Helpful for diabetics. Increases healthy cholesterol. Helps to restore and sustain thyroid function. Helps with weight loss. Encourages hair growth. These dried coconuts are prepared from organically grown coconuts that are free of harmful pesticides, herbicides, and fertilizers. Ingredients Organic coconut

Did you know that eating only a few pumpkin seeds may give you with a significant amount of healthy fats, magnesium, and zinc? These tiny seeds are well filled with essential nutrients. Here are some amazing health benefits that Dry Roasted Pumpkin Seeds are said to possess: May aid in disease prevention and inflammation reduction May aid in the prevention of some types of cancer. May alleviate the symptoms of benign prostatic enlargement May promote a healthy heart by lowering blood pressure and improving good cholesterol. May aid in the reduction of blood sugar levels in persons with type 2 diabetes. Aids in promoting restful sleep Our Dry-roasted organic Pumpkin Seeds makes a delicious treat for vegan and vegetarian diets for immense nutritional value. Ingredients Shelled pumpkin seeds. MAY CONTAIN: TREE NUTS.

To replace eggs in your favourite baking projects Cooking Instructions 1 egg : 1 ½ tsp egg replacer + 2 tbsp water 1 egg white: 1 ½ tsp egg replacer + 2 tbsp water 1 egg yolk : 1 ½ tsp egg replacer + 1 tbsp water To measure egg replacer accurately, press firmly into the measuring spoon. If the recipe requires an unbeaten egg, stir egg replacer into water (do not beat). If the recipe calls for egg whites beaten stiff, beat 2 teaspoon of egg replacer with 2 tablespoon of water until stiff. Other liquids such as milk or soymilk may be used instead of water. Ingredients Potato starch, tapioca flour, leavening (calcium lactate (not dairy derived), calcium carbonate, cream of tartar), cellulose gum, modified cellulose.

Cherries are without a doubt one of the most loved fruits, and for good reason. But did you know that with all of the minerals they contain, dried cherries might be considered a superfood? They're not only delicious, but they're also high in vitamins, minerals, and plant compounds that have strong health benefits. Here are some amazing health benefits that dried cherries are said to possess: May improve digestive health and eyesight May aid people with arthritis and gout May help improve sleep quality May provide a fast surge of energy to help you get through the day. Dried cherries are versatile and can be readily incorporated into your regular diet. We recommend using these organic dried cherries in bread, muffins, bars, biscuits, crackers, granola, cereal, cookies, and other baked goods. Ingredients Organic cherries, organic sugar, organic sunflower oil (less than 1%). Product of Canada

Hemp hearts are raw, hulled hemp seeds that are small in size. They are the soft, chewy centre of the hemp seed found inside the shell. They are rich in vitamin E, phosphorus, potassium, sodium, magnesium, sulphur, calcium, iron, and zinc. They are also a great source of plant-based protein, making them ideal for vegan and vegetarian diets. Here are some amazing health benefits that hemp hearts are said to possess: May lower the risk of heart disease May benefit skin diseases May reduce symptoms associated with PMS and menopause Benefits digestive health Rich in healthy fats and essential fatty acids May aid in the fight against bad cholesterol They are sodium-free You can use our natural and organic hemp seeds as a topping, in cooking, or in baking. They work well with keto, paleo, and dairy-free diets. Cooking Instructions Hulled hemp seeds are ready to use and can be used to cook or bake with, or top foods, such as yogurt, cereal, granola, and much more. Ingredients Organic hemp seeds.

Icing sugar, commonly known as powdered sugar or confectioner's sugar, is made by thoroughly grinding granulated sugar into a fine powder. You may use this icing sugar to make pies, beverages, cakes, and pastry items. It may also be used to make icing and frosting for desserts.

Raw cane sugars typically contain less than 2% molasses, giving them a delicate flavour and a colour ranging from blond to light brown. Cane sugar is produced by thinly slicing sugar cane and extracting the natural sugar juice. The juice is purified and heated to produce a concentrated syrup, which is then crystallized to produce granulated sugar. The size of their crystals ranges from medium to coarse. This product is certified organic as well as being fair trade certified. Ingredients Organic cane sugar Product of Columbia

Maple syrup is a popular natural sweetener that is said to be more nutritious and healthier than sugar. It is made from the sap, or circulating fluid, of sugar maple trees. The sap is then boiled until the majority of the water evaporates, leaving a thick, sugary syrup that is filtered to remove impurities. Pure maple syrup contains a variety of essential nutrients, including calcium and iron, as well as antioxidants. It may also contain traces of minerals such as manganese and zinc. Maple syrup may raise blood sugar levels, though a little slower than regular sugar. Pure maple syrup is traditionally used on pancakes, waffles, and French toast. You can also add it over your oatmeal or in your coffee or tea or your morning smoothie. Ingredients Pure maple syrup Made by Crinklaw’s Product of London, Ontario Canada

Medjool dates are a type of date that is extremely popular because of their natural sweetness. They're larger, darker, and have a more caramel-like flavour than regular dates. Due to their large size and sweet taste, they are also known as "the king of dates." They are Moroccan in origin. Here are some amazing health benefits of medjool dates: Has a significant amount of fibre and a variety of vitamins and minerals, including iron, potassium, B vitamins, copper, and magnesium May help protect your heart and lower your LDL (bad) cholesterol May promote healthy digestion and bowel regularity May Shield your cells from oxidative damage May help with bone health May help with brain health May naturally fuel body You can add this sweet fruit to smoothies, sauces, and dressings, or chopped in a food processor and used in no-bake desserts such as pie crusts, energy balls, and fruit and chocolate bars. Our organically grown medjool dates are free of hazardous pesticides, herbicides, and fertilizers. Product of USA

Nutritional yeast is a well-known food that is frequently used in vegan cooking. It belongs to the species of yeast known as Saccharomyces cerevisiae. This yeast is grown specifically for use as a food. The yeast cells are killed during the manufacturing process and are no longer alive in the finished product. It has a cheesy, nutty, or savoury taste and is used in cooking. The source of vitamin B12 in this Vegetarian Support Formula is from a natural fermentation, not from a synthetic process or from an animal source. It is an excellent vegan-friendly source of complete protein, B vitamins, and trace minerals. Here are some amazing health benefit of including nutritional yeast into your diet: May boost immunity May help lower cholesterol levels May help protect against oxidative damage You can simply sprinkle over popcorn or pasta, stirred into soups, or used as a thickener in soups and sauces. The yeast is grown under carefully controlled conditions and then dried on drum dryers. This product is gluten-free and Non-GMO. Product of  USA

These unsweetened large flakes of coconut are perfect for your baking, granola and cereals.  Sold in a 500g jar with an approx weight of 90g

Organic puffed brown rice is a great low-calorie cereal with an irresistible crunch. It also gives texture to yogurt when used as a topping and is a nice addition to homemade granola bars thanks to its crispy texture.  Ingredients: Organic puffed brown rice 

Did you know puffed quinoa is high in high-quality protein, fibre, and iron, so it's not only delicious but also healthy! There's no need to cook; just add milk and enjoy. Its benefits include: Quinoa is one of the few plant foods that contain all nine necessary amino acids, making it a protein powerhouse. Quinoa puffs have four grams of fibre per serving, making them a good source of fibre. Quinoa puffs are high in iron, transporting oxygen-rich red blood cells throughout the body. Yogurt, porridge, and granola bars all benefit from the crunch of puffed quinoa. Ingredients Organic Quinoa

Provide the needed nutrients to your immune system and boost your energy levels with Shelled Sunflower Seeds. Harvested from the sunflower plant, these seeds have a tender texture and are known to have numerous health benefits. Here are some of the health benefits of shelled sunflower seeds- They benefit heart health by reducing blood pressure. They have anti-inflammatory benefits. They can help you manage high cholesterol. They strengthen your immune system by providing zinc and selenium. Add a delightful crunch to your meals by sprinkling a spoonful over your favourite salad, or simply replace your unhealthy midnight snacking with this healthier alternative. Product of  USA

Did you know cookies, pancakes, waffles, quick bread, and pie crusts benefit from bleached flour, whereas unbleached flour is ideal for puff pastries, eclairs, yeast bread, and popovers? Unbleached flour is milled flour that hasn't been bleached. It differs from other flours since: It has a slightly off-white tint that fades with age and a denser grain than bleached flour. Unbleached flour has a denser texture than bleached flour.

Tapioca is a starch obtained from the roots of the Cassava plant, also called Yucca or Manioc. The long cylindrical roots range from about 2 to 8 inches in diameter and 18 to 48 inches in length. They grow in clusters weighing from 5 to 30 pounds and have tough brown skin, which when peeled, reveals a crisp white flesh. Tapioca flour is clean white in colour, with a bland flavour. Cooking Instructions For frozen sauces, use 2 teaspoons of tapioca flour to replace 1 tablespoon of wheat flour  Ingredients Tapioca starch flour.

Green grapes are used to make Thompson raisins which become golden and quite delectable in the autumn. You can use it as follows: You can have it as an energy-boosting snack You can bake them with cakes You can add it in bread for extra flavours Thompson raisins are dried naturally, without the use of any solution. As a result, drying takes longer, and the hue darkens to a black-dark brown. Thompson raisins have high levels of potassium and antioxidants. Product of  Argentina

Vanilla is one of the most widely used flavouring agents in the world. It is popular due to its pleasant taste and calming aroma. Vanilla is derived from the mature pods of certain orchids, most notably Vanilla planifolia. Pure vanilla extract is made from whole vanilla beans that have been soaked in alcohol at a concentration of 35% or higher. It is extremely versatile and can be used in a wide range of recipes, including quick bread, cakes, cookies, granola, and others. It can also be mixed into coffee and smoothies. Ingredients Vanilla bean extractives in water, alcohol

Vital wheat gluten is a natural high protein, free-flowing, cream coloured powder extracted from premium quality wheat flour. Gluten is the protein found in wheat and other grains that give dough its characteristic elasticity when kneaded, as it helps hold gas bubbles formed by the leavening agent. Cooking Instructions Add 1-2 tablespoon of vital wheat gluten per cup of flour to whole grain breads to improve texture. Vital wheat gluten can also be used to make seitan, a vegetarian meat substitute. Product of Canada

These organic white chips 45% cocoa butter are entirely made with plant-based ingredients. These creamy, decadent chips are an ideal vegan substitute for white chocolate chips in recipes such as cookies, pastries, ganache, truffles, and much more. Ingredients Organic Cocoa butter, Organic Cane sugar, Organic Tapioca starch, Organic Rice syrup solids powder, Organic Rice Maltodextrin, Organic Vanilla.