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\*\* 1 unit = 300g
Carrots contain around 10% carbohydrates, which are made up of starch, fibre, and simple sugars. They are low in fat and protein and a good source of vitamin A in the form of beta carotene. They are also high in B vitamins, as well as vitamin K and potassium.
Organic carrots are thought to be more deliciously sweet and nutrient-dense than conventionally produced carrots. Health benefit includes:
They can be eaten raw, steamed, or mixed into a variety of recipes. Our favourite is carrot cake! Try our fresh and organic carrots that are free from harmful pesticides, herbicides and fertilizers.