Did you know that dried coconut is very tasty and may be eaten as a snack on its own? It is also high in vitamins C, A, E, and K, as well as minerals including calcium, copper, iron, and zinc. It may also be added to smoothies, baked products, sprinkled over salads, and mixed into sautéed veggies. It's also a popular ingredient in Thai and Indian cuisine. Here are some fascinating health facts:
- Promotes immune system function.
- Aids digestion.
- Helpful for diabetics.
- Increases healthy cholesterol.
- Helps to restore and sustain thyroid function.
- Helps with weight loss.
- Encourages hair growth.
These dried coconuts are prepared from organically grown coconuts that are free of harmful pesticides, herbicides, and fertilizers.