I’ve Brazil nuts are tree nuts found in the Amazon rainforests of Brazil, Bolivia, and Peru. Their smooth, buttery texture and nutty flavour are generally consumed raw or blanched. These nuts are high in energy,...
I’ve Brazil nuts are tree nuts found in the Amazon rainforests of Brazil, Bolivia, and Peru. Their smooth, buttery texture and nutty flavour are generally consumed raw or blanched. These nuts are high in energy, high in nutrients, and high in good fats, selenium, magnesium, copper, phosphorus, manganese, thiamine, and vitamin E. Health benefits:
Essential for your immune system, thyroid gland, and cell development
May reduce inflammation
May improve your heart health by lowering LDL (bad) cholesterol and raising HDL (good) cholesterol
May protect your brain
May assist kick-start your metabolism throughout the fat-burning process.
These organically cultivated Brazil Nuts are free of hazardous pesticides, herbicides, and fertilisers. They are also gluten-free, making them suitable for those with gluten intolerance or celiac disease.
