Hemp hearts are raw, hulled hemp seeds that are small in size. They are the soft, chewy centre of the hemp seed found inside the shell. They are rich in vitamin E, phosphorus, potassium, sodium, magnesium, sulphur, calcium, iron, and zinc. They are also a great source of plant-based protein, making them ideal for vegan and vegetarian diets.
Here are some amazing health benefits that hemp hearts are said to possess:
May lower the risk of heart disease
May benefit skin diseases
May reduce symptoms associated with PMS and menopause
Benefits digestive health
Rich in healthy fats and essential fatty acids
May aid in the fight against bad cholesterol
They are sodium-free
You can use our natural and organic hemp seeds as a topping, in cooking, or in baking. They work well with keto, paleo, and dairy-free diets.
Hulled hemp seeds are ready to use and can be used to cook or bake with, or top foods, such as yogurt, cereal, granola, and much more.
Organic hemp seeds.